1-2-1 consultations

Personalised, root-cause support for you and your family. Food first, evidence-based and realistic, with testing and supplements only when clinically appropriate.

Online 

Adults & children

Former NHS GP · mBANT, CNHC

How it works

Four steps from your first questionnaire to a plan that fits your real life.

1.

Before we meet

You complete a detailed health questionnaire, a food diary and a timeline of key life and health events.

2.

Your first session

We talk through your health history, symptoms and lifestyle in detail, and consider whether any testing would be clinically appropriate.

3.

Your personalised plan

Recipe ideas, meal planning and suggestions for change, plus an emailed summary of your consultation and recommendations.

Follow-ups

We review your progress, new symptoms or changes and any challenges, and adjust your plan so it stays realistic for you.

4.

Consultation packages

Prices are the same for adults and children. All consultations are online.

Children's consultations require at least one parent or legal guardian, and your child will need to join for part of the consultation.

Acorn

£350


Initial 90-minute online consultation

Sapling

£525 (save £25)


Initial 90-minute online consultation
1 x 45-minute online follow-up

Oak

£675 (save £75)


Initial 90-minute online consultation
2 x 45-minute online follow-ups

Canopy

£200


Additional 45-minute online follow-up consultations

Testing

Where clinically appropriate, I work alongside trusted testing companies to look deeper at what's going on.

Lifecode GX 

Genetic testing (nutrigenomics)

Gut Map DX

Gut-based tests, e.g. microbiome

Nordic Laboratories

DUTCH test

Medichecks

Blood tests

Good to know

Testing requires an initial consultation and at least one follow-up, as results are reviewed in a follow-up session. Tests are charged at the provider's standard price, separately from the interpretation fee.

Interpretation fees

Covers reviewing your results alongside your history, symptoms and goals, a written summary with personalised recommendations, and discussing it with you in your follow-up.


Blood test

£50


Gut microbiome test

£150


DUTCH test

£200


Nutrigenomics (genetic) reports

1 report

£150

2 reports

£250

Save £50

3 reports

£350

Save £100

4 reports

£450

Save £150

5 reports

£550

Save £200

6 reports

£650

Save £250

Testing fees depend on the test ordered and, for nutrigenomics, on the number of reports requested.

Not sure which package is right for you?

Get in touch and we can talk it through.